The Dominican Republic is an incredible island paradise in the heart of the Caribbean. The country shares a border with Haiti on the second largest island in the area, "Hispaniola."
Occupying the eastern two-thirds of the island, the Dominican Republic is nestled between the Atlantic Ocean on the north and the Caribbean Sea to the south. As part of the Tropic of Cancer, the Dominican Republic has a breath taking topography.
There's no place quite like the Dominican Republic. That’s because its history is the result of an unlikely mixture of influences; nowhere else will you find a blending of European, African, and native Taíno Indian cultures. Its inhabitants are mostly Catholic, followed by other denominations of Christianity.
These distinct cultures still drive the social identity of the people today. Every aspect of their food, music, art, sports and religion provides a unique insight into the development of their country. In a single day you can experience both ancient and modern cultures from around the globe.
Nowhere is this more evident than in their food. As a former Spanish Colony, many of its dishes carry a familiar Latin American feel. Lots of rice, beans, meat and seafood can be found in their cuisine. However, strong influences from its heritage give the meals a unique twist. Traditional Taíno dishes are still made featuring yucca, plantains, and potatoes; as well as African recipes using similar native ingredients.
The most common food on the Island is called La Bandera, or “The Flag.” It is made with meat, rice, and red beans. Making the dish distinctly Dominican, many will also serve it with friend plantains called “tostones.” As a culture that loves to eat, the meal will often continue beyond this first course. Be prepared to try boiled green plantain known as “mangú,” “pasteles en hojas,” which are wrapped turnovers cooked in banana leaves; and various casseroles, stews, and meat dishes featuring braised goat, pork and chicken rinds.